🚨 ATTENTION: PROFESSIONAL ENGAGED WOMEN WHO WANT TO GET FIT, STRONG & HEALTHY🚨

LEARN HOW RASHI JUGGLED A BUSY LIFESTYLE WITH CREATING A HEALTHY LIFESTYLE, ALL ON HER TERMS...

"Yes you were my coach and it was great, but also I've learnt how to be accountable for my own actions after. I knew I wouldn't be with you forever, but you taught me all these things to help me hold myself accountable, for my long term goals, as oppose to something short term."

I’m super super proud of @rashi1793, to hear the way she speaks about herself, her health and her fitness now has been so transformational. 
She’s been able to
πŸ’• learn how to get fit, strong and healthy, without even stepping foot on a cardio machine
πŸ’• learn how to work with her body during her time of the month, rather than against it
πŸ’• improve her mindset overall, and build unstoppable confidence
πŸ’• have a completely new outlook when it comes to leading a healthier lifestyle

We talked about
πŸ“Œ the importance of accountability
πŸ“Œ how coaching wasn't anything like the stereotype of getting a plan
πŸ“Œ how she was able to adapt to her very very busy lifestyle of night shifts, moving flats and a whole lot more!
πŸ“Œ how she was able to show up to her friend's weddings with unwavering confidence

And so much more πŸ’•

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.


*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.


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Do you have questions about any of the Shredd for the Wed Programs?

 Are you wondering if the programs will work for you?

Give us an email at hello@shreddforthewed.com . We will be happy to discuss your goals and how the programs may help you.

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