🚨 ATTENTION: PROFESSIONAL ENGAGED WOMEN WHO WANT TO GET FIT, STRONG & HEALTHY🚨

LEARN HOW NEHA WENT FROM SEEING NO CHANGES TO SEEING THE RESULTS SHE WANTS FOR HER BIG DAY & ENJOYING THE PROCESS.

Before starting with me, Neha was attempting to eat healthy off her own back, but feeling hungry all the time & constantly thinking about food and what to eat next.
She struggled to find something that worked for her, trying what she could, Youtube workouts & internet advice…

Here’s a little insert from our chat…

Neha - “So, I still feel full and don’t feel bad about what I eat and, I’ve never experienced results quite as quickly & as seamlessly 
The progress has been gradual - not like starving myself for 2 weeks - it’s been impressive to physically see in the mirror too.”


We talked about wedding planning & stress eating, as I know this is something a lot of brides struggle with…
Neha - “Wedding planning doesn’t quite stop being stressful, either overeating and feeling bad, or feeling stressed and not eating at all - doesn’t help.

But, since doing this - it’s sort of a weight off my back.
The fact that there’s someone there - give accountability, give the answers and help me through this.
If I do have a bad day, I always have you here helping me through it, that nod of encouragement goes a long way.
Planning is stressful and you do need that support bubble.”


As I’m all about creating habits that serve you for life, not just a quick fix - we talked about this…
Neha - “Integration of these healthy habits into my everyday lifestyle has been the biggest thing for me so far.
All the lessons with nutrition, and even years down the line, I’ll be able to use all of it.
It’s just like the Important things that I’ve learnt about my body that I can use moving forward”.

And something that’s going to hit home for those of you reading…
Neha - “And of course, everyone wants to look good on the wedding day - it doesn’t have to be a long lost dream.”

I asked her about how she’s feeling NOW, in relation to her big day; 
Neha - “I’m feeling more optimistic & positive about how I imagine myself to look on my wedding day - I’m excited to wear the clothes that I bought!”

If you have engagement photos, your big day or even your honeymoon coming up and feel exactly the same way that Neha had felt before starting with me, this is YOUR opportunity to start making long-lasting changes, 
Maybe it's time to reach out?

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.


*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.


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Do you have questions about any of the Shredd for the Wed Programs?

 Are you wondering if the programs will work for you?

Give us an email at hello@shreddforthewed.com . We will be happy to discuss your goals and how the programs may help you.

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