LEARN HOW TO TRAIN PROPERLY WITH THE RIGHT TECHNIQUE & FORM, SO THAT YOU'RE INJURY FREE FOR YOUR BIG DAY!

For Just £37.99

Learn How to Lift Correctly & Stay Injury-free.

Now that you have purchased Shredd for the Wed Method, consider purchasing The Exercise Tutorial Vault, so that when you finish reading the book so you can do the exercises correctly, stay injury free enabling you to get the best results for your big day. 

You’ll get video demonstrating by our very own strength coach how to perform the exercises the correct and injury-free way. 

  • Learn how to carry out all the exercises correctly shown in the workout template
  • Learn from our very own strength coach the right way for each exercise
  • Watch from your mobile whilst in the gym to ensure you're doing the exercise correctly
  • Avoid any unnecessary back, knee, ankle, joint pain
  •  Stop mimicking the Instagram workouts & learn how to do it the right way!
  • Have life-time access to rewatch whenever you want.
  • Most importantly, stay injury-free for your big day! 

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