How To Prepare For Your Call

Watch the quick video below

STEP 1: Watch Our Training Video 

STEP 2: Here's A Sneak Peak Of Our Course

Thanks for scheduling your call!

I have sent you confirmation of your call time and date via email, please make sure that you put this in your calendar now so you don't forget. 

If you don't think you'll be able to make the appointment that you set, we ask you to please be considerate to those who might also want to chat with us, and please reschedule or cancel at least 12 hours before your scheduled call time to make room for others. 

One of our advisors will call you via the phone number you put in your application at the precise time that you selected, please make sure that you are ready when they call.

Please make sure that you are in a quiet room and do not take the call from your car or any other noisy place. The better the environment, the better our time together. 

If you have any questions before or after your call, please send my team an email:

Click Here To Email Us

I look forward to helping you get in the best shape of your life, for the biggest day of your life!

- Devina

  • We've received your booking and your application and myself or the team will be reviewing it. We'll be in touch to confirm your call you booked in for and if the booking has been accepted... Watch out for our email because if we don't hear back the booking may be cancelled.
  • Please be in a quiet place without distractions. Preferably with a notepad nearby, on the day & time your call is scheduled with a pen & paper to take notes. 
  • We understand that you might have questions about choosing the program to help you get in the best shape for your big day. Please prepare your questions in advance, so that can hit the ground running on your call.
  • If you have not already, tap the link below to join our Facebook group for Brides to Be to get Fit, Strong & Healthy. 
  • Ensure you have watched the ENTIRE training video before your call. In this video you'll learn our 5 step Unique Process to help Brides get in the best shape. This will help you understand a little bit about "how" we help brides get great results. 

Here's What to Expect

  • I use this initial call we have to understand what's going on with your nutrition & training from a bird's eye view 
  • It's a genuine chat to see how I can help you and if we'd be a good fit to work together in the future
  • We'll be clearing the cobwebs to understand what's been getting in the way of you seeing the changes you want
  • And, if from there you like the sound of the advice & suggestions given, there's always the option to jump in to another call, which digs deeper, putting together a solid game plan for you
  • Check Out A Few Of Our Success Stories

    Neha completely changed her outlook on training and attitude to nutrition. 

    Here's A Little More About Shredd for the Wed

    • Firstly, I get it, with all the information out there it can be so overwhelming, so we'll be setting the record straight for you
    • Get access to your own personal nutritional protocols, designed to help you MASTER motivation & stop you from feeling guilty from eating the foods you love
    • You get the FULL tailored Shredd for the Wed  training program each month for a strong, fit & healthy body
    • Watch each and every workout FULLY DEMONSTRATED 
    • Tune into powerful video recordings hosted by myself
    • Receive exclusive program bonuses to get you on track in every area of your life (from mental to social!)
    • Be part of the most uplifting and positive community & masterminds 


    Will I have to give up eating foods I love?

    Definitely not! 

    This coaching has been created, so that you can give up the guilt when eating something 'naughty' and help educate you around how to enjoy all the foods you love & still stay on track WITHOUT going on a restricitive diet.

    Will it be something I can fit in with my wedding planning?


    Having recently got married myself, I understand the importance of balance when it comes to planning, spending time with your family, future family, fiancĂ© and staying on track with your health & fitness goals. 

    Consider this program as a way of showing you how to seemlessly integrate everything you'll be learning in to the background. Completely effortlessly over time, so that it all starts to become second nature for you!

    Is this something I can keep using for the rest of my life?


    This is quite different to what you may have seen or heard of before, because here, we EDUCATE you to create habits that are only going to help & serve you for the rest of your life. 

    With starting a new chapter of your life, with your fiancĂ© and new family, why not start creating long lasting changes that are only going to help you stay focused, on track, and keep seeing the changes you want to see, but more importantly be able to keep them for more than just 8 weeks. 

    Unlike most in person PTs, we look at helping you create unshakeable confidence, solid habits and show you how to do all the above, so you're not leaving each PT session feeling like you're unable to show your partner what you've done.

    How will it work if it's not in person?

    You don't have to have an in person PT to get you the results. You're only paying for 1 hour a week with them and that's it. 

    With this coaching, you're not only learning how to eventually carry out all the exercises effectively and safely by yourself, but you're also 

    - gaining knowledge on how to build long lasting habits that'll boost your confidence and enhance your lifestyle, 

    - learning how to make mindful nutritional choices that don't leave you deprived of any foods you love

    - having someone actually check in with what you're doing, to make sure you're on the right track, but also adjust along the way, rather than wait until your next PT session

    - and of course learning so much more!

    Will I still be able to go to pre-wedding events?

    Of course! 

    I want you to be able to enjoy your time during this coaching program and not feel like any of it is a chore, that of course means you're still able to enjoy yourself whilst you're making beautiful memories. 

    After all, you don't want to constantly thinking about what to eat, or what to train, and whether what you're doing is even working in the first place, right?

    How much will it cost?

    Our courses/programs are built for the bride from the ground up.

    We would need to evaluate your situation to see if we can help before making an offer, as our programs are accessed via invitation-only.

    Some Results Our Brides Have Been Getting

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    Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Shredd for the Wed product or extended the program to achieve their maximum results.

    Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

    The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

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