Want Me And My Team To Help You Get In The Best Shape Of Your Life?

Watch this Short Video to Learn More About What We Do and Who We Serve:

Book a Call Today and Find The Fastest & Healthiest Path To The Healthiest Version Of Yourself

Let Me And My Team Help You Build The Body Of Your Dreams, On Your Terms

Easy to follow, get toned, sexy & strong workout program -  no need to hit the gym twice a day, with this tailored workout plan, you'll be able to complete your workout within 45 mins tops with ease and confidence in knowing you're doing the right thing at the gym - allowing for you to spend more time on wedding planning, finding a house, spending time with your fiancé etc.

Build your own enjoyable & delicious meal plan - so that you can stay consistent as you build your best body. We teach you how to control your cravings around your time of the month, so you can see consistent results, without falling off track on weekends.

Stop binging and create better habits - learn how to eat the foods you enjoy and get results without restriction. We teach you how nutrition works so you can get results and enjoy pre-wedding meals out, drinks and treats within reason.

Do it correctly, safely and stay accountable form coaching - learn from your very own strength coach. We edcuate and empower you to tone up and lose weight, the right way. You'll receive personal feedback on your technique and form in the accountability group and recieve confirmation if you’re performing everything correctly to stay injury free for your big day!

Discover The 4 Step Process We Share With Our Top Brides:

Step 1: Commit to Change

Building the right mindset

  • Prepare your mindset
  • Evaluate your habits
  • Develop a plan
  • Make a promise to yourself, this is for your future self & your future family. Don't quit, even when things get hard.

Step 2: Locate

Creating solid foundations

  • We teach you from the bottom up - building a good foundation is key when it comes to getting fitter, stronger and healthier
  • With your own strength coach, you'll be able to learn first hand the exact proven process that's helped brides build strength and confidence in the gym
  • You'll also be able to gain a better understanding of training, so that you're able to not only see great changes in the mirror, but also focus your efforts on workouts that actual help improve your strength

Step 3: Build

Building your roadmap

  • Locate where you are now in your fitness journey
  • Decide where you want to go
  • Understand what's getting in the way and develop a personalised plan of attack

Step 4: Creating On Your Terms

The Power of Women's Health

  • Understand and take note of your own personal habits and patterns that take place
  • Get to know your menstrual cycle better through the Women's Health section, so that we're able to work with our cycles, rather than against them

Here's What To Expect When You Work With Me & My Team As A Shredd For The Wed Bride

Simplifying the process

Let us take care of all the overwhelming things like; figuring out your calories for you, creating a workout plan that actually helps you see changes in the mirror. All you have to do, is show up.

Creating a routine that falls into the background

We work together to improve your current habits, so that you no longer need to think twice about getting that workout in, because it's already become part of your daily life - and it's no longer something you see as a chore.

Increase chances of success

Watch as you see and feel all these incredible changes taking place, without skipping desert, sacrificing time with loved ones and driving yourself in to the ground trying to find the answer. We make the process easy to follow and educate and empower you throughout, so that you're able to keep these skills for life. 

Watch your confidence grow

It's no surprise that when you start looking after your body, the way you show up changes for the better. This is only going to help build up your confidence for your big day, the best way and actually help you keep the results too!

Focus on what matters most to you

I get it, having planned my own wedding, whilst running a company, finding a place to live and having a personal life in between, it's a lot to juggle. 

Let's take the stress out the process of trying to figure out a workout plan & diet that works for you, which will allow you to focus on the things that matter to you the most. 

Are You Ready To Discover How To Look & Feel Incredible On Your Big Day And Beyond?

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Here are the Brides and Results that have Shaped Our Ethos and Approach:

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Here's What it's Like To Work With Us

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Our Clients Who See The Best Results Have these Things In Common:

The Brides We Work With...
  • Those willing to make changes
  • Those who no longer want to settle for 2nd best
  • Those who are serious about getting in the best shape of their life & see it as a lifestyle change, not a quick fix
  • Those who are action takers
Common Attributes...
  • Willing to take control of their life
  • Understanding in order to see progress we need to track, review and evaluate what's going on currently 
  • Willing to learn new strategies to help build strength & confidence

How Much Does It Cost To Work With Us?

Pricing ranges from £500 to £2,000 depending on the level of service and help you’re looking for. Book a call to speak with one of our advisors and we’ll help you to find the best solution for your budget and goals. 

How to Work With Us?

Step 1. Please fill out the short questionnaire below so that we can learn more about you and your goals.

Step 2. Schedule a time to chat with one of our advisors to discuss how Shredd for the Wed can help you get in the best shape of your life.

Step 3. If we both agree we’d be a good fit we’ll proceed to the next steps and begin building the body of your dreams together!

Complete The Questionnaire Below and Let's Get Started.

Click the Button Below To Book A Call With My Team and See If We're A Good Fit To Work Together

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Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Shredd for the Wed product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

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