I'm going to help you shape an incredible physique, leaving you feeling full of confidence on your big day, all whilst making the process enjoyable with unlimited support so you can be rest assured that it fits within your lifestyle and planning.

I don't want you feeling stressed out, exhausted and overwhelmed with BOTH the wedding planning and getting your health & fitness back on track again.

Being a bride to be, it can be so difficult to juggle wedding planning and prioritising yourself. 

Working together, we've been able to help her understand what she needs to do to help her get in the absolute best shape of her life, but also beyond.

Her confidence levels have been the most noticeable changes ✨

She's dropped 2 dress sizes and built a tonne of confidence over the time we've worked together!

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My goal is to present the TRUTH about what it takes to build healthy habits & your dream life & body, with a no-nonsense nutrition and training plan. When you join Shredd for the Wed, I’m going to first show you:

I get that different women come to me with different goals, which is why I break down three different strategies for your journey depending on your goals. You may be reading this now and wanting to get rid of the last stubborn extra pounds that have been weighing you down,  or you may want to focus on building muscle tone… Whatever it’s going we will work together to come up with a personalised nutritional strategy just for you:

The first is intensity! Intensity refers to how much resistance you’ll be lifting. In order to build lean muscle, you need to dial in proper intensity. 

The second component is volume and frequency. The goal of the program is about getting you stronger each and every week. In fact, the stronger you get on exercises – the better you look and feel.

With Lean Boss Bride you only need to train 3-4 days a week!

No tireless cardio days, where you feel flat out exhausted!

Good news! No more spending time and money on juice diets, weight loss pills and quick-fix workout plans, that just don't work!

This method of accelerated fat loss is so underrated. Something that can easily be integrated in your every day life. No more exhausting burpees/ circuit workouts that leave you feeling drained and tired.

During this part of the program, I’m going to outline the real problem as to why people struggle to burn fat and keep it off… The truth is, our society has become conditioned to think that it is going to take forever to achieve our goals. And there are a hundred coaches out there which will make you feel like you need to compensate for this with hours of daily cardio – luckily for you, that’s not what this program is about.

To put it in the most simplest terms, to burn fat, is to simply increase the amount of calories you burn a day. But, here's the thing, this doesn't necessarily mean that you need to go to the gym twice a day, go for a long run, and cut out the foods you love. The strategies I share with you will encourage a healthy dose of daily activity, getting you to move more, which in turn gets you in touch with your body’s needs!

UNBELIEVABLE Transformation By Roshni
Here’s a little snippet of her review;

“I’ve 100% gone from working out on cardio machines and not feeling like I’m getting anywhere, to really pushing myself.

 Now, I really look forward to coming to the gym, it’s the part of day where I’m really excited to get in to my gym kit and go!

I’m really seeing and feeling a huge difference! I feel so much healthier too! I’d definitely recommend working with Devina to reach your goals as she really knows how to push you, how to really get the best out of you!”

Even though her wedding happened last year, Roshni wants to make healthier changes for life, and actually see long term results.

We’re working together to build up her confidence in the weights section, to really improve her relationship with food, and help her show up every single day like the absolute boss that she is 🥰

INSANE Transformation By Becca
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Before starting with me, Becca was really struggling to enjoy exercise, she’d be doing cardio (which she hated). ⁣
She thought she was eating healthy, and doing all the right things that you’ve been told to do, to be able to lose weight and tone up. ⁣
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She initially came to me, because she wanted to be able to change things up in the gym, get the most out of her sessions, feel confident and sexy again (which she so does now)⁣

I’ve been coaching clients over 5+ years now, which means I have FULL CONFIDENCE in my ability to help you build your dream body. Not only that, I understand now exactly what makes my clients tick…I've been there myself, I know what it's like. 

Planning a wedding, work-stress, planning-stress...I get it.

I've had all the limiting beliefs, hit all the plateaus, and if you’re having trouble targeting a specific muscle group, sticking to the right nutrition plan, or struggling with motivation – we will work together to create realistic goals that won't leave you overwhelmed. That will actually help lay the foundations for creating long lasting success.

Like I said above, this isn’t an investment in me… I already know what I bring to the table and have proved it with tonnes of real testimonials.

This is an investment in yourself. 

If you’re ready to…